Black Bean, Red Pepper and Quinoa Salad
I do believe that once you have it, you have to have more.  It is sort of like what they about tattoos.
Ingredients: 1 cup Dry Quinoa2 cups Vegetable Broth1 can Black Beans, drained1 Red Bell Pepper, chopped2 Green Onions, chopped1/2 Shallot, finely choppedDressing:2 tsp Raw Honey1/2 Lime. juiced2 Tbsp Rice Vinegar2 Tbsp Flax Seed oil1 Tbsp Ground Flax Seeds2 tsp SaltInstructions: 

Add broth and quinoa into a pot and bring to a boil.  Reduce heat and simmer for about 15 minutes, till liquid is absorbed. Set aside to cool.In a jar combine honey, lime juice, rice vinegar, flax seed oil, ground flax seed and salt; shake to mix.
In a large bowl combine quinoa, black beans, bell pepper, and onions; drench with dressing.

Mix thoroughly to distribute the dressing.  Chill before serving.

    Black Bean, Red Pepper and Quinoa Salad

    I do believe that once you have it, you have to have more.  It is sort of like what they about tattoos.

    Ingredients:
    1 cup Dry Quinoa
    2 cups Vegetable Broth
    1 can Black Beans, drained
    1 Red Bell Pepper, chopped
    2 Green Onions, chopped
    1/2 Shallot, finely chopped

    Dressing:
    2 tsp Raw Honey
    1/2 Lime. juiced
    2 Tbsp Rice Vinegar
    2 Tbsp Flax Seed oil
    1 Tbsp Ground Flax Seeds
    2 tsp Salt

    Instructions:

    Add broth and quinoa into a pot and bring to a boil.  Reduce heat and simmer for about 15 minutes, till liquid is absorbed. Set aside to cool.

    In a jar combine honey, lime juice, rice vinegar, flax seed oil, ground flax seed and salt; shake to mix.

    In a large bowl combine quinoa, black beans, bell pepper, and onions; drench with dressing.

    Mix thoroughly to distribute the dressing.  Chill before serving.

    1. melladoree posted this
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