Winter time is the perfect time for some pressure cooking. This recipe is super simple and the result is a very tasty side dish. Add some goat cheese and avocado and you have meal. Enjoy.
Ingredients:
1/2 Tbsp Olive Oil
I medium White Onion, chopped
4 cloves of Garlic, minced
1/4 cup Tomato Paste
2 cups Black Beans, soaked over night
1/4 tsp Sea Salt
1 tsp Oregano
1 tsp Cumin
1 tsp ground Sage
1/2 tsp Chili Powder
1 Bay Leaf
1/4 cup Celery Leaves
2 Tbsp Parsley leaves, loose
1 Tbsp Red Wine Vinegar
1 Tbsp Lime Juice
5 cups Water or Vegetable Broth
Instructions:
Drain water from beans, rinse and set aside.
In pressure cooker saute onions and garlic with olive oil.
When translucent add tomato paste, stir. Turn off heat and add dry seasonings and mix.
Add black beans with orange juice, lime juice and water or broth, stir.
Top with the parsley and celery leaves then seal lid of pressure cooker.
Cook on high pressure for 22 minutes.
Let cool slightly and serve with rice, quinoa or tortillas with avocado.
