Palak Paneer
Homemade Indian, never order take out again!
Ingredients:
2 	 	Tbs Ghee
2 	 	cloves garlic, chopped
1 	 	onion, chopped
1 	 	Tomato,chopped
1 	 	Tbs Fresh Ginger, grated
1 	 	t Coriander Powder
1 	 	t Cumin Powder
1 	 	t Turmeric Powder
1 	 	t Red Chili Powder
1 	 	t Garam Masala Powder
1/2 	Cup 	yogurt
6 	 	Bunches Spinach, chopped
12 	oz 	Fresh Paneer, cubed
Instructions:
Heat ghee in a saucepan over medium heat and add chopped garlic, ginger and chopped onion, saute until the onion becomes golden brown.

Add turmeric, coriander, red chili, Garam Masala and cumin powder, continue to cook for 2 minutes.

Add chopped spinach and tomato to the mixture and cook till spinach is tender. Add yogurt. Reduce heat and simmer for 2-3 hours.

Heat a small sauce pan, add paneer cubes and fry until it become golden brown.

Drain and add to the Spinach mixture and serve!

Palak Paneer

Homemade Indian, never order take out again!

2 Tbs Ghee

2 cloves garlic, chopped

1 onion, chopped

1 Tomato,chopped

1 Tbs Fresh Ginger, grated

1 t Coriander Powder

1 t Cumin Powder

1 t Turmeric Powder

1 t Red Chili Powder

1 t Garam Masala Powder

1/2 Cup yogurt

6 Bunches Spinach, chopped

12 oz Fresh Paneer, cubed

Heat ghee in a saucepan over medium heat and add chopped garlic, ginger and chopped onion, saute until the onion becomes golden brown.

Add turmeric, coriander, red chili, Garam Masala and cumin powder, continue to cook for 2 minutes.

Add chopped spinach and tomato to the mixture and cook till spinach is tender. Add yogurt. Reduce heat and simmer for 2-3 hours.

Heat a small sauce pan, add paneer cubes and fry until it become golden brown.

Drain and add to the Spinach mixture and serve!

1 note

Mung Bean Soup
Healthy, hearty and good!
Ingredients:
2 	 	Tbs virgin Olive Oil
2 	 	medium onions, chopped
8 	 	garlic cloves, minced
1 	 	Tbs ginger, minced
1 	tsp 	Turmeric
2 	tsp 	Cumin
1 	tsp 	curry powder
2 	tsp 	Garam Masala
5 carrots, diced
2 	cups 	dried mung beans, washed and rinsed
5 	cups 	vegetable broth
1 	 	Can Coconut Milk
1 	cup 	minced fresh cilantro (optional)
juice of 2 lemons
Instructions:
Over medium heat, saute the onions, garlic, and ginger in the oil in a large pot. Add turmeric, cumin, curry and garam masala, stir and cook till fragrant.

Add broth, carrots, mung beans and coconut milk.


Bring to a boil and simmer 45-60 minutes, until the beans are very tender. Right before serving, stir in cilantro and lemon juice. Enjoy!

Mung Bean Soup

Healthy, hearty and good!

2 Tbs virgin Olive Oil

2 medium onions, chopped

8 garlic cloves, minced

1 Tbs ginger, minced

1 tsp Turmeric

2 tsp Cumin

1 tsp curry powder

2 tsp Garam Masala

5 carrots, diced

2 cups dried mung beans, washed and rinsed

5 cups vegetable broth

1 Can Coconut Milk

1 cup minced fresh cilantro (optional)

juice of 2 lemons

Over medium heat, saute the onions, garlic, and ginger in the oil in a large pot. Add turmeric, cumin, curry and garam masala, stir and cook till fragrant.

Add broth, carrots, mung beans and coconut milk.

Bring to a boil and simmer 45-60 minutes, until the beans are very tender. Right before serving, stir in cilantro and lemon juice. Enjoy!

Baked Zucchini
From Almost Turkish Recipes
Ingredients:
3 	 	zucchinis, cut in 1/2 inch rounds
1/2 	 	bunch green onion, finely chopped
2 	tbsp 	Dried Mint
1/2 	tsp 	Pepper flakes
1/2 	tsp 	salt
1/2 	tsp 	ground black pepper
1/4 	cup 	olive oil
Instructions:
Preheat oven to 400 degrees
Arrange zucchini and green onions in a baking dish.

Combine oil, mint, pepper flakes, salt and pepper together. Pour over zucchini and onions, mix to coat evenly.

Bake for 25 mins, stirring once.
Serve with Cucumber raita.

Baked Zucchini

From Almost Turkish Recipes

Ingredients:

3 zucchinis, cut in 1/2 inch rounds

1/2 bunch green onion, finely chopped

2 tbsp Dried Mint

1/2 tsp Pepper flakes

1/2 tsp salt

1/2 tsp ground black pepper

1/4 cup olive oil

Instructions:

Preheat oven to 400 degrees

Arrange zucchini and green onions in a baking dish.

Combine oil, mint, pepper flakes, salt and pepper together. Pour over zucchini and onions, mix to coat evenly.

Bake for 25 mins, stirring once.

Serve with Cucumber raita.

Chickpea Curry
Easy one pot meal!
Ingredients:
1 	tbsp 	vegetable oil
1 	 	onion, chopped
2 	 	garlic cloves, chopped
1 	tsp 	black mustard seed
1 	tsp 	Cumin
1 	tsp 	Turmeric
1 	tsp 	coriander seed
1 	tbsp 	salt, or to taste
1 	tsp 	chili paste
1 	cup 	chickpeas, soaked overnight
2 	 	tomatoes, diced
1 	tbsp 	chopped cilantro for garnish
Instructions:
Heat oil in a large sauce pan, add onions and garlic, cook until translucent.

Add mustard seeds, cumin, coriander & turmeric cook until fragrant, about 1 minute.
Add chili paste, chickpeas and tomatoes, stirring occasionally. Cook on medium for about 20 minutes. Add cilantro garnish before serving.

Chickpea Curry

Easy one pot meal!

1 tbsp vegetable oil

1 onion, chopped

2 garlic cloves, chopped

1 tsp black mustard seed

1 tsp Cumin

1 tsp Turmeric

1 tsp coriander seed

1 tbsp salt, or to taste

1 tsp chili paste

1 cup chickpeas, soaked overnight

2 tomatoes, diced

1 tbsp chopped cilantro for garnish

Heat oil in a large sauce pan, add onions and garlic, cook until translucent.

Add mustard seeds, cumin, coriander & turmeric cook until fragrant, about 1 minute.

Add chili paste, chickpeas and tomatoes, stirring occasionally. Cook on medium for about 20 minutes. Add cilantro garnish before serving.

Cilantro Lime Yogurt Couscous Salad
Tangy healthy side dish!
Ingredients:
Dressing: 
1 	Cup 	Organic Yogurt
1/4 	cup 	cilantro, minced
1/4 	cup 	green onion, sliced
Juice of 1 lime
Salad: 
2 	cups 	Israeli Couscous
1 	cup 	onion, chopped
1 	 	yellow bell pepper, chopped
3 	 	carrots, sliced into 1/2 inch rounds
Salt and pepper to taste
Instructions:
Dressing:

Combine yogurt cilantro, green onion and lime juice. Refrigerate for at least 30 minutes to let flavors combine.

Salad: Bring a pot of water to a boil then place in couscous. Cook until couscous is al dente.

Drain couscous and rinse with cold water. Place in a large bowl.

Add onion, bell pepper, carrots and dressing, mix well.
Season with salt and pepper to your taste. Serve cold. Enjoy!

Cilantro Lime Yogurt Couscous Salad

Tangy healthy side dish!

Dressing:

1 Cup Organic Yogurt

1/4 cup cilantro, minced

1/4 cup green onion, sliced

Juice of 1 lime

Salad:

2 cups Israeli Couscous

1 cup onion, chopped

1 yellow bell pepper, chopped

3 carrots, sliced into 1/2 inch rounds

Salt and pepper to taste

Dressing:

Combine yogurt cilantro, green onion and lime juice. Refrigerate for at least 30 minutes to let flavors combine.

Salad:
Bring a pot of water to a boil then place in couscous. Cook until couscous is al dente.

Drain couscous and rinse with cold water. Place in a large bowl.

Add onion, bell pepper, carrots and dressing, mix well.

Season with salt and pepper to your taste. Serve cold. Enjoy!

Sambussa
Tasty Ethiopian treat with a twist
Ingredients:
1 	cup 	water
1 	cup 	red lentils
3 	Tbsp 	olive oil
1 	 	large onion, chopped
2 	 	garlic cloves, minced
1 	tsp 	fresh ginger root, minced
1/2 	tsp 	cayenne pepper
1 	tsp 	cinnamon
1 	tsp 	coriander seed ground
1 	tsp 	salt
1 	tsp 	ground black pepper
2 	tsp 	sweet Hungarian paprika
1 	Tbsp 	chili paste (optional)
1 	 	package of single won-ton wrappers
1 	 	Egg yolk, beaten
1 	 	Tbs water
oil for deep-frying
Instructions:
Rinse the lentils and bring them to a boil in water. Reduce heat, cover, and simmer for 45 minutes.
Saute the onions, garlic and ginger in the olive oil until the onions are translucent. Add the cayenne, cinnamon, coriander, salt, pepper and paprika

Simmer, covered, for 3 minutes, stirring often.

Remove the pan from the heat. You can add chili paste if desired.
When the lentils are tender, combine them with the sauteed vegetables. Season with salt and pepper.

Combine egg yolk with water. Line wrappers on a flat surface

Brush with egg mixture. Place about a tablespoon of the lentil mixture in the middle of each wrapper.

Fold over to form a triangle, pressing ends together.  Use the egg mixture to ensure ends stick together.
]
Deep-fry each pastry until golden in 2 or 3 inches of oil heated to 360F. Enjoy!

Sambussa

Tasty Ethiopian treat with a twist

1 cup water

1 cup red lentils

3 Tbsp olive oil

1 large onion, chopped

2 garlic cloves, minced

1 tsp fresh ginger root, minced

1/2 tsp cayenne pepper

1 tsp cinnamon

1 tsp coriander seed ground

1 tsp salt

1 tsp ground black pepper

2 tsp sweet Hungarian paprika

1 Tbsp chili paste (optional)

1 package of single won-ton wrappers

1 Egg yolk, beaten

1 Tbs water

oil for deep-frying

Rinse the lentils and bring them to a boil in water. Reduce heat, cover, and simmer for 45 minutes.

Saute the onions, garlic and ginger in the olive oil until the onions are translucent. Add the cayenne, cinnamon, coriander, salt, pepper and paprika

Simmer, covered, for 3 minutes, stirring often.

Remove the pan from the heat. You can add chili paste if desired.

When the lentils are tender, combine them with the sauteed vegetables. Season with salt and pepper.

Combine egg yolk with water. Line wrappers on a flat surface

Brush with egg mixture. Place about a tablespoon of the lentil mixture in the middle of each wrapper.

Fold over to form a triangle, pressing ends together.  Use the egg mixture to ensure ends stick together.

]

Deep-fry each pastry until golden in 2 or 3 inches of oil heated to 360F. Enjoy!

Cucumber Raita
Ingredients:
1 	cup 	yogurt
2 	 	Tbs onion, finely chopped
2 	tsp fresh mint, chopped (or 2 tsp mint extract)
1 	Tbsp 	tahini
1/8 	 	t ground cumin
1 	tsp 	salt
1/2 	tsp 	white pepper
1 	 	cucumber
Instructions:
Slice cucumber into 1/2 inch rounds, place on a layer of paper towels. Sprinkle with salt and let drain for 30 minutes.

After 30 minutes pat dry with with paper towels.
Place yogurt, onion, mint, tahini, cumin, salt, pepper and cucumber slices in blender. Blend thoroughly then refrigerate for at least 30 minutes to let flavors blend together. Serve chilled.

Cucumber Raita

1 cup yogurt

2 Tbs onion, finely chopped

2 tsp fresh mint, chopped (or 2 tsp mint extract)

1 Tbsp tahini

1/8 t ground cumin

1 tsp salt

1/2 tsp white pepper

1 cucumber

Slice cucumber into 1/2 inch rounds, place on a layer of paper towels. Sprinkle with salt and let drain for 30 minutes.

After 30 minutes pat dry with with paper towels.

Place yogurt, onion, mint, tahini, cumin, salt, pepper and cucumber slices in blender. Blend thoroughly then refrigerate for at least 30 minutes to let flavors blend together. Serve chilled.

Baked Falafel
What else do you do with a pound of chickpeas!
Ingredients:
2 	cups 	chickpeas, soaked overnight
1 	 	medium onion, finely chopped
6 	 	cloves garlic, crushed
1/2 	cup 	cilantro, chopped
1/2 	cup 	parsley, chopped
1 	 	T baking powder
2 	 	t ground coriander
2 	 	t ground cumin
1/2 	 	t cayenne pepper
1 	 	t coarse salt
1/2 	 	t ground black pepper
Instructions:
Preheat oven to 350 degrees
Add chickpeas to food processor and blend till becomes a nice mealy texture.

Add the rest of the ingredients

Blend only till thoroughly mixed. Should be a nice green pea color.

Refrigerate batter for at least one hour, until firm. Remove from fridge and shape batter into 1-inch balls.

Place on pan and put into oven for 10 minutes. Remove pan and flip patties over, they should be toasty on the bottom side. Use the spatula to slightly flatten the patties, return to the oven. After another 10 munites, removed from oven and let cool before serving.

Baked Falafel

What else do you do with a pound of chickpeas!

2 cups chickpeas, soaked overnight

1 medium onion, finely chopped

6 cloves garlic, crushed

1/2 cup cilantro, chopped

1/2 cup parsley, chopped

1 T baking powder

2 t ground coriander

2 t ground cumin

1/2 t cayenne pepper

1 t coarse salt

1/2 t ground black pepper

Preheat oven to 350 degrees

Add chickpeas to food processor and blend till becomes a nice mealy texture.

Add the rest of the ingredients

Blend only till thoroughly mixed. Should be a nice green pea color.

Refrigerate batter for at least one hour, until firm. Remove from fridge and shape batter into 1-inch balls.

Place on pan and put into oven for 10 minutes. Remove pan and flip patties over, they should be toasty on the bottom side. Use the spatula to slightly flatten the patties, return to the oven. After another 10 munites, removed from oven and let cool before serving.

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I like Food Descendents

Tuscan Pumpkin White Bean Soup


Ingredients:
1 	Tbsp 	olive oil
1 	clove 	garlic, minced
1 	 	Leek, coarsely chopped
1 	 	Shallot, coarsely chopped
15 	oz 	canned pumpkin
4 	cups 	vegetable broth
15 1/2 	oz 	Canned White Beans, rinsed and drained
1/2 	tsp 	oregano
1 	tsp 	sea salt
1 	tsp 	white pepper
Grated Parmesan cheese, as garnish
Roasted Pumpkin Seeds, as garnish



Instructions:
Add olive oil to soup pot and set over medium heat. When warm add the shallot, garlic and leek, cook until tender, stirring occasionally.

Stir in pumpkin, broth, beans and oregano; Bring to a boil then simmer for 10 minutes. Turn off heat and let cool down.

In a blender, puree soup until smooth.

Return soup to pot and reheat; season with salt and pepper.
Serve immediately topping with grated cheese and roasted pumpkin seeds

Tuscan Pumpkin White Bean Soup

1 Tbsp olive oil

1 clove garlic, minced

1 Leek, coarsely chopped

1 Shallot, coarsely chopped

15 oz canned pumpkin

4 cups vegetable broth

15 1/2 oz Canned White Beans, rinsed and drained

1/2 tsp oregano

1 tsp sea salt

1 tsp white pepper

Grated Parmesan cheese, as garnish

Roasted Pumpkin Seeds, as garnish

Add olive oil to soup pot and set over medium heat. When warm add the shallot, garlic and leek, cook until tender, stirring occasionally.

Stir in pumpkin, broth, beans and oregano; Bring to a boil then simmer for 10 minutes. Turn off heat and let cool down.

In a blender, puree soup until smooth.

Return soup to pot and reheat; season with salt and pepper.

Serve immediately topping with grated cheese and roasted pumpkin seeds

prosciutto, arugula and parmesan pizza
Ingredients:
1 	 	ball Trader Joe’s pizza dough
1/2 	cup 	Parmesan cheese, thinly shaved/sliced
6 	oz 	prosciutto
extra-virgin olive oil
1 	cup 	arugula
fresh ground pepper
flour
Instructions:
Preheat oven to 425 degrees.
Add flour to your rolling surface and let ball of dough sit for 20 minutes.
Roll out dough the best you can and put on baking sheet or stone. Be sure to poke holes in it to eliminate bubbles.

Bake dough for about 15 minutes, till it starts turning golden brown. Remove from oven.
Drizzle dough with olive oil. Line with prosciutto

Add arugula and parmesan. Finally grind fresh pepper on top and enjoy!

prosciutto, arugula and parmesan pizza

Ingredients:

1 ball Trader Joe’s pizza dough

1/2 cup Parmesan cheese, thinly shaved/sliced

6 oz prosciutto

extra-virgin olive oil

1 cup arugula

fresh ground pepper

flour

Instructions:

Preheat oven to 425 degrees.

Add flour to your rolling surface and let ball of dough sit for 20 minutes.

Roll out dough the best you can and put on baking sheet or stone. Be sure to poke holes in it to eliminate bubbles.

Bake dough for about 15 minutes, till it starts turning golden brown. Remove from oven.

Drizzle dough with olive oil. Line with prosciutto

Add arugula and parmesan. Finally grind fresh pepper on top and enjoy!

Mushroom, Asparagus & Barley Risotto


Ingredients:
1 1/2 	 	T olive oil
1/2 	cup 	celery, diced
1/2 	cup 	white onion, diced
1 	 	large shallot, chopped
1 	cup 	Button Mushrooms, diced
1 	cup 	Shiitake Mushrooms, diced
1/2 	cup 	Asparagus, chopped
1 	 	T fresh thyme leaves
1 Bay Leaf
1 	 	T butter
1 	cup 	white wine
5 	cups 	Vegetable broth (preferably homemade)
fresh ground black pepper to taste
3/4 	cups 	barley



Instructions:

I used some homemade vegetable stock, still slightly frozen I warmed in a sauce pan while I chopped the ingredients.

In medium-sized heavy pot, heat 1 T olive oil; add onion and cook till transparent.

Add celery and shallot, cook until softened, about 5 minutes.

Add mushrooms, asparagus, and thyme and cook about 10 minutes more, or until mushrooms have released liquid and it has evaporated.


Add barley, butter and 1 cup wine.


Add bay leaf and butter, increase heat to medium high, stirring every few minutes, waiting for liquid to be absorbed into barley. As most of the liquid is absorbed, add stock one cup at a time and stir. Repeat until all the liquid is absorbed and barley is softened.
Taste some of the barley to be sure it’s done. Serve hot, with fresh parsley or cilantro sprinkled on if desired.

Mushroom, Asparagus & Barley Risotto

1 1/2 T olive oil

1/2 cup celery, diced

1/2 cup white onion, diced

1 large shallot, chopped

1 cup Button Mushrooms, diced

1 cup Shiitake Mushrooms, diced

1/2 cup Asparagus, chopped

1 T fresh thyme leaves

1 Bay Leaf

1 T butter

1 cup white wine

5 cups Vegetable broth (preferably homemade)

fresh ground black pepper to taste

3/4 cups barley

In medium-sized heavy pot, heat 1 T olive oil; add onion and cook till transparent.

Add celery and shallot, cook until softened, about 5 minutes.

Add mushrooms, asparagus, and thyme and cook about 10 minutes more, or until mushrooms have released liquid and it has evaporated.

Add barley, butter and 1 cup wine.

Add bay leaf and butter, increase heat to medium high, stirring every few minutes, waiting for liquid to be absorbed into barley. As most of the liquid is absorbed, add stock one cup at a time and stir. Repeat until all the liquid is absorbed and barley is softened.

Taste some of the barley to be sure it’s done. Serve hot, with fresh parsley or cilantro sprinkled on if desired.

Recipe for Tuscan Baked Eggss
It’s what’s for dinner!


Ingredients:
1 	 	T extra-virgin Olive Oil
1/4 	cup 	red onion, chopped
1 	tsp. 	garlic, finely minced
1 	 	can diced tomatoes (I used petite diced with Jalapenos)
1 	 	T fresh Thyme, chopped
2 	 	T Parmesan cheese, grated
1 	 	T fresh Chives, chopped
fresh ground pepper



Instructions:
Set oven to Broil.
Spray the bottom of 2 individual casserole dishes with olive oil.
Heat olive oil in saute pan over medium heat, then add red onion and saute 2-3 minutes, until the onion is starting to get soft but not browned.

Add minced garlic, cook about 1 minute, then add canned tomatoes and chopped thyme. Simmer the tomato mixture until it thickens slightly, stirring a few times, about 6-8 minutes.

When tomatoes are slightly thickened spoon about 1/3 of mixture in the bottom two individual casserole dishes. Add eggs on top of mixture, being careful to keep yolks in tact!

Spoon the rest of the tomato mixture carefully over and around the white part of the eggs, leaving the yolks showing.

Sprinkle on Parmesan cheese

Place under the broiler for about 4 minutes, until cheese melts and the top of eggs look like they’re barely starting to cook.

Set aside for 2-3 minutes to cool.

Add chives and fresh ground pepper. Enjoy!

Recipe for Tuscan Baked Eggss

It’s what’s for dinner!

1 T extra-virgin Olive Oil

1/4 cup red onion, chopped

1 tsp. garlic, finely minced

1 can diced tomatoes (I used petite diced with Jalapenos)

1 T fresh Thyme, chopped

2 T Parmesan cheese, grated

1 T fresh Chives, chopped

fresh ground pepper

Set oven to Broil.

Spray the bottom of 2 individual casserole dishes with olive oil.

Heat olive oil in saute pan over medium heat, then add red onion and saute 2-3 minutes, until the onion is starting to get soft but not browned.

Add minced garlic, cook about 1 minute, then add canned tomatoes and chopped thyme. Simmer the tomato mixture until it thickens slightly, stirring a few times, about 6-8 minutes.

When tomatoes are slightly thickened spoon about 1/3 of mixture in the bottom two individual casserole dishes. Add eggs on top of mixture, being careful to keep yolks in tact!

Spoon the rest of the tomato mixture carefully over and around the white part of the eggs, leaving the yolks showing.

Sprinkle on Parmesan cheese

Place under the broiler for about 4 minutes, until cheese melts and the top of eggs look like they’re barely starting to cook.

Set aside for 2-3 minutes to cool.

Add chives and fresh ground pepper. Enjoy!

Baked Parmesan Crusted Zucchini Sticks


Ingredients:
1 	pound 	zucchini
1/2 	cup 	Bread crumbs
1/2 	cup 	parmigiano reggiano, grated
1 	 	t dried oregano leaves, crushed
1 	 	egg
Salt and pepper to taste



Instructions:
Preheat oven to 425 degrees
Slice zucchini into even sticks

Season with salt and pepper, set aside.

Combine bread crumbs, parmigiano reggiano and oregano in a bowl.

Beat egg in a separate bowl.
Dip zucchini into egg and then dredge in the bread crumb mixture. Place the zucchini on a baking sheet in a single layer with the skin side down.

Bake until golden brown, about 20-25 minutes.

Baked Parmesan Crusted Zucchini Sticks

1 pound zucchini

1/2 cup Bread crumbs

1/2 cup parmigiano reggiano, grated

1 t dried oregano leaves, crushed

1 egg

Salt and pepper to taste

Preheat oven to 425 degrees

Slice zucchini into even sticks

Season with salt and pepper, set aside.

Combine bread crumbs, parmigiano reggiano and oregano in a bowl.

Beat egg in a separate bowl.

Dip zucchini into egg and then dredge in the bread crumb mixture. Place the zucchini on a baking sheet in a single layer with the skin side down.

Bake until golden brown, about 20-25 minutes.

1 note

Nutty, Cheesey, Roasted Brussel Sprouts and Green Beans
Ingredients:
1/2 	lb. 	Brussels Sprouts, trimmed and cut in half
1/2 	lb. 	fresh green beans, trimmed
1/2 	lb. 	Asparagus, cut into 2 inch segments
1 	 	T olive oil
1 	 	T lemon juice
1 	 	t lemon zest
1/4 	cup 	pine nuts, toasted
1 	 	T freshly grated parmesan
Salt and pepper to taste
Instructions:
Preheat oven to 450 F.


Put sprouts, beans and asparagus into mixing bowl and toss with olive oil and lemon juice.
Arrange in a single layer on roasting pan

Roast for 20 minutes, shaking pan occasionally, or until sprouts are slightly crisp and golden brown on the edges.
Place into previous bowl, add toasted pine nuts and shredded Parmesan cheese. Sprinkle with salt and pepper just before serving! Enjoy!

Nutty, Cheesey, Roasted Brussel Sprouts and Green Beans

Ingredients:

1/2 lb. Brussels Sprouts, trimmed and cut in half

1/2 lb. fresh green beans, trimmed

1/2 lb. Asparagus, cut into 2 inch segments

1 T olive oil

1 T lemon juice

1 t lemon zest

1/4 cup pine nuts, toasted

1 T freshly grated parmesan

Salt and pepper to taste

Instructions:

Preheat oven to 450 F.

Put sprouts, beans and asparagus into mixing bowl and toss with olive oil and lemon juice.

Arrange in a single layer on roasting pan

Roast for 20 minutes, shaking pan occasionally, or until sprouts are slightly crisp and golden brown on the edges.

Place into previous bowl, add toasted pine nuts and shredded Parmesan cheese. Sprinkle with salt and pepper just before serving! Enjoy!